Traditional Chiropractic Adjustments
Diversified, Thompson and Sacral Occipital techniques are generally employed for full spine correction.
We use a wide variety of specific, gentle and effective techniques for joint mobilization and balancing, suited to your specific needs.

Extremity Adjustments and Rehabilitation
For joint correction and rehabilitation of the shoulders, arms, legs, feet, wrists...all extremities

Muscle Work
Muscular imbalances are a big part of what can lead to joint subluxations (when your joints feel  "stuck" and painful).  Muscle tension and involvement needs to be addressed and released in order for the adjustments to "hold" over time.  We use a variety of muscle and myofascial release work along with every chiropractic treatment. These include Active Release Technique, Trigger Point therapy, Nimmo, Deep Tissue and Myofascial therapy.

Massage Therapy (San Francisco only)

Including Trigger point, Swedish, Shiatsu, deep tissue, prenatal, infant and acupressure massage

Custom Foot Orthotics

Exam, testing and individualized scan with printout to determine if orthotics can help you

Exercise and Stretch Instructions

Ergonomic and Postural Review

┬ęCopyright Diane O'Keefe Chiropractic 2010. All rights reserved.